Welcome to FencoWellness

Your Path to Energy, Balance, and Thriving Health
Discover science-backed wellness strategies to help you feel energized, balanced, and ready to thrive—at work and in life.

ABOUT

Your Partner in Lasting Wellness

Founded by a public health leader with over 15 years of experience, FencoWellness blends academic expertise with real-world solutions to deliver measurable wellness results. We empower individuals and organizations to achieve sustainable health through a holistic approach that integrates:

  • Mental well-being, nutrition, workplace wellness, and lifestyle balance.                          
Mission
Vision

We provide affordable consulting, digital wellness, and training using evidence-based public health strategies and solutions that strengthen workplace culture, reduce burnout, and create wellness outcomes for organizations and individuals.

We transform workplaces and communities into thriving environments where organizations and individuals achieve lasting health, vitality and wellbeing.

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Wellness Partners

OUR SERVICES

For Individuals

  • Wellness Challenges

    Guided 21-day challenge ($21.95) to build healthier habits and reduce stress.

  • Self-Care Subscriptions

    Curated monthly self-care boxes ($45.95) with resources and tools for consistent wellness.

  • Workshops & Classes

    Virtual or in-person group sessions on mindfulness, stress management, and holistic self-care.

  • 1:1 Wellness Sessions

    Virtual and in-person sessions that equip you with real-world tools for reducing stress, boosting focus, and creating healthy habits that last.

  • Digital Resources

    E-guides, toolkits, resilience journals, and practical checklists designed to provide flexible, on-the-go support for reducing stress, building healthy habits, and staying energized.

For Organizations

HOW IT WORKS

Connect
Book a free consultation.
Personalize
We design a plan or program that fits your lifestyle or workplace.
Thrive
Put the plan into action with ongoing tools, support, and measurable results.

Why Choose FencoWellness

At FencoWellness, we combine science-backed strategies with a warm, personal approach to help individuals and organizations achieve lasting well-being. Our programs are practical, customizable, and results-driven, making self-care accessible, engaging, and sustainable—so you can feel energized, balanced, and truly thriving every day.

Indulge in the Must Have Goddess Box

Elevate your self-care routine with luxury wellness essentials—curated to help you relax, recharge, and feel like the goddess you are. Each box is thoughtfully packed with aromatic bath treats, soothing self-care products, and uplifting surprises designed to spark calm, balance, and everyday bliss.

What Our Clients Are Saying

Real stories of transformation from individuals and organizations thriving with FencoWellness.

FencoWellness helped me create a self-care routine I can actually stick to. The challenges are fun, practical, and surprisingly motivating—I feel more balanced every day!

Sarah L. Wellness Challenge Participant

Our team’s energy has completely shifted since partnering with FencoWellness. The customized wellness workshop boosted morale and improved overall productivity. Highly recommend for any workplace!

David K. Corporate Client

The personalized wellness plan gave me clarity and confidence to prioritize my health without feeling overwhelmed. I’m more focused, calmer, and thriving at work and home.

Amanda R. 1:1 Coaching Client

Get in Touch

Email

fencowellness@gmail.com

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Let's Connect

Have a question or ready to start your wellness journey? We’d love to hear from you. 


“Helping individuals and organizations create lasting habits for energy, balance, and thriving health.”

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Our Services

Workplace Wellness Consulting

Digital Self-Care Challenges

Training & Education Programs

Contacts

Email: fencowellness@gmail.com 

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